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Prep Time:

35 min

Start to Finish:

55 min

Makes:

6 servings

Sirloin Three-Bean Chili

Make beefy chili a cut above the rest. With sirloin and three kinds of beans, you've found a chili that will satisfy hearty appetites.

Ingredients

  • 1 tablespoon vegetable oil
  • 2 lb boneless beef sirloin, cut into 1-inch cubes
  • 1 large onion, coarsely chopped (1 cup)
  • 1 medium green bell pepper, coarsely chopped (1 cup)
  • 2 cans (28 oz each) Muir Glen® organic diced tomatoes, undrained
  • 1 can (15 oz) pinto beans, drained, rinsed
  • 1 can (19 oz) Progresso® red kidney beans, drained, rinsed
  • 1 can (15 or 19 oz) Progresso® black beans, drained, rinsed
  • 1 cup Progresso® beef flavored broth (from 32-oz carton)
  • 1 ½ tablespoons ground cumin
  • 1 tablespoon chili powder

Directions

  1. In 4-quart Dutch oven, heat oil over medium-high heat. Cook 1 pound of beef at a time in oil, stirring occasionally, until brown; remove from Dutch oven.
  2. Add onion and bell pepper to Dutch oven. Cook 2 to 3 minutes, stirring occasionally, until crisp-tender. Stir in remaining ingredients except beef.
  3. Cover and cook over medium heat 10 minutes. Stir in beef. Cook uncovered 3 to 8 minutes or until beef is tender.

Nutritional Information

  • 1 Serving :
    • Calories : 615 (Calories from Fat: 200)
    • Total Fat : 22g (Saturated Fat: 7g, Trans Fat: 0g)
    • Cholesterol : 95mg
    • Sodium : 1220mg
    • Total Carbohydrate : 71g (Dietary Fiber: 20g, Sugars: 0g)
    • Protein : 53g
  • Percent Daily Value* :
    • Vitamin A (%DV) : 22%
    • Vitamin C (%DV) : 54%
    • Calcium : 22%
    • Iron (%DV) : 66%
  • Exchanges :
    • Starch : 5
    • Other Carbohydrate : 0
    • Vegetable : 2
    • Medium-Fat Meat : 2
  • Carbohydrate Choices :  0
* Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tip:

Success

Browning the beef gives this chili rich flavor. To avoid simmering the beef instead of browning it, make sure you brown it in batches rather than all at once.

Variation

Leftover chili is great served over spaghetti, added to tacos or burritos or spooned over a baked potato and sprinkled with cheese.