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Prep Time:

15 min

Start to Finish:

40 min

Makes:

6 servings

Home-Style Beef Stew

Comfort food? Welcome family with a delicious ground beef stew featuring tasty baked-on-top biscuits.

Ingredients

  • 1 lb lean (at least 80%) ground beef
  • 2 cups water
  • 2 cans (14.5 oz each) diced tomatoes with garlic and olive oil, undrained
  • 1 can (6 ounces) tomato paste
  • 1 bag (1 lb) frozen cauliflower, carrots and snow peas (or other combination)
  • 2 ¼ cups Original Bisquick® mix
  • 2/3 cup milk
  • 1 tablespoon chopped fresh parsley

Directions

  1. Heat oven to 425°F. In 4-quart ovenproof Dutch oven, cook beef over medium heat, stirring occasionally, until brown; drain. Stir in water, tomatoes, tomato paste and vegetables. Heat to boiling, stirring occasionally; remove from heat.
  2. In medium bowl, stir remaining ingredients until soft dough forms. Drop dough by 6 spoonfuls onto beef mixture.
  3. Bake uncovered 20 to 25 minutes or until biscuits are golden brown and stew is bubbly.

Nutritional Information

  • 1 Serving :
    • Calories : 420 (Calories from Fat: 150)
    • Total Fat : 17g (Saturated Fat: 5g, Trans Fat: 2½g)
    • Cholesterol : 50mg
    • Sodium : 1110mg
    • Total Carbohydrate : 45g (Dietary Fiber: 5g, Sugars: 11g)
    • Protein : 21g
  • Percent Daily Value* :
    • Vitamin A (%DV) : 90%
    • Vitamin C (%DV) : 25%
    • Calcium : 15%
    • Iron (%DV) : 25%
  • Exchanges :
    • Starch : 1
    • Other Carbohydrate : 1
    • Vegetable : 2
    • Medium-Fat Meat : 2
    • Fat : 1½
  • Carbohydrate Choices :  3
* Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tip:

Substitution

Is your family particular about the kinds of vegetables they'll eat? You can use any 1-pound bag of frozen vegetables that is popular with your family.

Health Twist

For 360 calories and 10 grams of fat per serving, use Bisquick Heart Smart® mix in place of Original Bisquick® mix and substitute lean ground turkey for the ground beef.